Follow Josh, an immigration lawyer-turned-tech cofounder, as he builds his businesses in Canada and shares stories/takeaways from his journey. Every week you’ll get an update and key lesson to help you build (or start) your business!
Episodes
Saturday Feb 05, 2022
Saturday Feb 05, 2022
In this episode of the SG Podcast, I talk to Josh Boone about:
- his interesting career journey in the marketing space
- why he decided to drop everything and travel the world
- what led to him getting into long form podcasting
- dealing with anxiety and imposter syndrome as an entrepreneur
- the importance of mentors and how to find them
- tips on living a healthy life while managing a career
And much more.
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Where to find Josh:
https://joshboone.com/
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Josh's suggestions/links:
Books:
The Brain Audit by Sean D'Souza
https://www.psychotactics.com/products/the-brain-audit-32-marketing-strategy-and-structure/
The Business of Expertise by David C. Baker
https://www.amazon.com/Business-Expertise-Entrepreneurial-Experts-Convert/dp/1605440604
Supplements:
Phosphatidylserine: https://nootropicsdepot.com/smart-ps-phosphatide-complex-softgel-capsules-100mg-phosphatidylserine/
Longvida Curcumin: https://nootropicsdepot.com/longvida-curcumin-capsules/
Magnesium L-Threonate: https://nootropicsdepot.com/magtein-magnesium-l-threonate-capsules/
Josh recommends Nootropics Depot to everyone as a primary source for supplements due to their strict internal and third-party testing, and just overall integrity as a brand. He also linked to some cheaper Amazon alternatives that he trusts if interested:
Phosphatidylserine: https://www.amazon.com/Jarrow-Formulas-Phospholipid-Support-Count/dp/B0758JJPSG
Longvida Curcumin: https://www.amazon.com/Supplements-CurcuBrainTM-Longvida%C2%AE-Optimized-Curcumin/dp/B00K31PXSU
Magnesium L-Threonate: https://www.amazon.com/Jarrow-Formulas-Magmind-Supports-Cognition/dp/B007LEO4Y6
Heat/Cold Therapy:
Steam saunas on Amazon: https://www.amazon.com/s?k=steam+sauna
Wim Hoff Method (breathwork and cold exposure): https://www.wimhofmethod.com/
Dr. Rhonda Patrick's research on long-term health benefits of sauna: https://www.foundmyfitness.com/topics/sauna
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