The podcast and community for solopreneurs! Join Canadian lawyer/tech founder Josh Schachnow as he interviews successful solopreneurs to hear their best stories, lessons, advice and more. If you want to learn the secrets of successful small businesses or get solopreneur business ideas, then the Solopreneur Grind Podcast is just for you. And make sure to join the substack so you never miss an episode here: https://joshschachnow.substack.com/podcast
Episodes
Saturday Feb 05, 2022
Saturday Feb 05, 2022
In this episode of the SG Podcast, I talk to Josh Boone about:
- his interesting career journey in the marketing space
- why he decided to drop everything and travel the world
- what led to him getting into long form podcasting
- dealing with anxiety and imposter syndrome as an entrepreneur
- the importance of mentors and how to find them
- tips on living a healthy life while managing a career
And much more.
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Want to join a community of like-minded solopreneurs to help build your network and business? Sign up for free here: https://www.solopreneurgrind.com/join/
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Where to find Josh:
https://joshboone.com/
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Josh's suggestions/links:
Books:
The Brain Audit by Sean D'Souza
https://www.psychotactics.com/products/the-brain-audit-32-marketing-strategy-and-structure/
The Business of Expertise by David C. Baker
https://www.amazon.com/Business-Expertise-Entrepreneurial-Experts-Convert/dp/1605440604
Supplements:
Phosphatidylserine: https://nootropicsdepot.com/smart-ps-phosphatide-complex-softgel-capsules-100mg-phosphatidylserine/
Longvida Curcumin: https://nootropicsdepot.com/longvida-curcumin-capsules/
Magnesium L-Threonate: https://nootropicsdepot.com/magtein-magnesium-l-threonate-capsules/
Josh recommends Nootropics Depot to everyone as a primary source for supplements due to their strict internal and third-party testing, and just overall integrity as a brand. He also linked to some cheaper Amazon alternatives that he trusts if interested:
Phosphatidylserine: https://www.amazon.com/Jarrow-Formulas-Phospholipid-Support-Count/dp/B0758JJPSG
Longvida Curcumin: https://www.amazon.com/Supplements-CurcuBrainTM-Longvida%C2%AE-Optimized-Curcumin/dp/B00K31PXSU
Magnesium L-Threonate: https://www.amazon.com/Jarrow-Formulas-Magmind-Supports-Cognition/dp/B007LEO4Y6
Heat/Cold Therapy:
Steam saunas on Amazon: https://www.amazon.com/s?k=steam+sauna
Wim Hoff Method (breathwork and cold exposure): https://www.wimhofmethod.com/
Dr. Rhonda Patrick's research on long-term health benefits of sauna: https://www.foundmyfitness.com/topics/sauna
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