In this episode, I talk to Owen about:
- How he got into working with entrepreneurs on exercise, mindset and all around happiness
- Best practices for entrepreneurs looking to improve their physical/mental health
- The biggest problems his clients face and how to tackle them
And much more.
Don't forget to subscribe to the podcast and if you enjoy it, join the SG email list to get more business insight and content right to your inbox every week: https://www.solopreneurgrind.com/join/
Owen's free book: https://www.manthefuckupandlearntoloveyourself.com/free-book
Owen's website: www.coachowenlewis.com